Class Schedule

Monday – Friday 
8:30-9:15 am

Kettlebell Strength & Flexibility

This class will give you a heart pumping workout and lay your foundation for strength and flexibility- a lethal combination that will make you “anti-fragile” for life. No kettlebell experience necessary. All fitness levels welcome and encouraged to attend.

Zoom Class | Monthly $200 or Drop In $20
Pay below and Zoom link will be shared via email

Choose Class

Monday and Wednesday
12:15-1:00 pm

Indian Clubs Strength & Flexibility

Zoom Class |  Drop In $15
Pay below and Zoom link will be shared via email

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Tuesday and Thursday (starting 12/1/20)
12:30-1:30 pm

Tai Chi

Zoom Class |  Drop In $15
Pay below and Zoom link will be shared via email

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Friday
9:30-10:15 am

Indian Clubs and Martial Movement

Zoom Class |  Drop In $15
Pay below and Zoom link will be shared via email

Choose Class